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Off the Beaten Path Psychology and Wellness
Categories
CounsellingHealth & Wellness
Hours:
Most weekdays, some evenings and weekends
Driving Directions:
117 1 Street NW, Airdrie
About Us
Off the Beaten Path Psychology and Wellness provides psychotherapy in office, or outside in Airdrie and Calgary. Outdoor therapy is ideal for those who are interested in combining movement with therapy. We will walk or run together, and use its benefits as the catalyst for the work we do. It is a mindful, strength-based approach to mental health treatment. It is not a running or exercise program. By connecting with the outdoors and paying attention to the mind-body connection, we will move forward, together. For those who may not be ready to take it outdoors, office appointments are available.
Images
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Rep/Contact Info
View Personal BioKristy McConnellHello! I'm Kristy McConnell, R. Psych. I created Off the Beaten Path to provide psychotherapy for those in the Calgary or Airdrie area who are interested in combining movement with therapy. It is intended to take therapy off the couch and out of the office. By walking or running together, we will use its benefits as a catalyst for the work we do. Therapy is a process of self-development and growth. Therefore, this mindful, strength-based approach to mental health treatment is not a running or exercise program. It is not about getting thin or in shape. By connecting with the outdoors and paying attention to the mind-body connection, we will move forward, together.
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