Step into a unique, transformative experience with The Steady Rein: 1-Day Intensive, an equine-assisted psychotherapy workshop designed to help you manage anxiety, release stress, and reconnect with yourself.
Through guided interaction with horses, you’ll explore mindfulness, emotional regulation, and self-awareness in a safe, supportive environment. Horses mirror our emotions, offering powerful insight and gentle guidance, helping you recognize patterns, cultivate calm, and build confidence in facing life’s challenges.
Who Should Attend:
Anyone struggling with anxiety or high stress
Those seeking emotional balance and self-awareness
Individuals open to experiential, hands-on therapy in a natural setting
What to Expect:
Guided equine-assisted exercises to explore emotions and stress triggers
Mindfulness and grounding techniques
Reflection and integration with skilled facilitators
Small group format for personalized support and connection
Leave the day with practical tools, emotional insight, and a renewed sense of calm—supported by the wisdom of our equine partners.
Saturday May 23, 2026
10:00 AM - 4:00 PM MDT
May 23rd at 10am
Central Alberta Equine Rehab & Wellness Centre - 30363 Range Rd 12, Carstairs
$250 per person
4036792651
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Printed courtesy of www.airdriechamber.ab.ca/ – Contact the Airdrie Regional Chamber of Commerce for more information.
102, 150 Edwards Way NW, Airdrie, AB T4B 4B9 – (403) 948-4412 – info@airdriechamber.ab.ca