BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20251010T000000Z
DTEND:20251010T013000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Member Event: Calm & Quiet Restorations
DESCRIPTION:Finally!! A Science- Based Mindfulness Training That Changes Lives.\n\nDiscover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health:\n\nHelping you increase body awareness\; relieve chronic stress\; relax your mind\; center attention\; and sharpen concentration.\n\nEvery Week Stands On Its Own - You Do Not Have To Commit To Every Week! Come when you can\, don't when you can't. \n\nProgram Information\n\n\nNo experience necessary. We meet you where you are.\n\nJoin us for a weekly 60-90 minute mindfulness\, meditation\, yoga drop-in. \n\nEach session will include tips and suggestions for exploring mindfulness in your daily routine.\n\nEnd your week on the right note with mindfulness suited for all levels. Some teaching and guidance will be given to support your practice.
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Finally!! A Science- Based Mindfulness Training That Changes Lives.</strong></p>\n\n<p><strong>Discover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health:</strong></p>\n\n<p>Helping you increase body awareness\; relieve chronic stress\; relax your mind\; center attention\; and sharpen concentration.</p>\n\n<p>Every Week Stands On Its Own - You Do Not Have To Commit To Every Week! Come when you can\, don&#39\;t when you can&#39\;t.&nbsp\;</p>\n\n<h4><strong>Program Information</strong></h4>\n\n<div style="text-align:center">\n<p style="text-align: left\;">No experience necessary. We meet you where you are.</p>\n\n<p style="text-align: left\;">Join us for a weekly 60-90 minute mindfulness\, meditation\, yoga drop-in.&nbsp\;</p>\n\n<p style="text-align: left\;">Each session will include tips and suggestions for exploring mindfulness in your daily routine.</p>\n\n<p style="text-align: left\;">End your week on the right note with mindfulness suited for all levels. Some teaching and guidance will be given to support your practice.</p>\n</div>\n
LOCATION:106 - 3 Kingsview Road SE\, Airdire
UID:e.1948.2954
SEQUENCE:3
DTSTAMP:20260430T205458Z
URL:https://www.airdriechamber.ab.ca/events/details/member-event-calm-quiet-restorations-10-09-2025-2954
END:VEVENT

END:VCALENDAR
